We have all heard the term 'self esteem' but what is actually meant by a high self esteem and how do you know if you have one? There are many tell tale signs both physical and mental that can signify how high yours is. Take the test below; ..
7 signs of a low self esteem
Do you take criticism personally?
Do you regularly have self doubt, inner criticism?
Do you frequently put up with abuse of maltreatment from others?
Do you hide from your dreams and refrain from taking chances?
Do you talk negatively to yourself often using the words..'I can't'?
Do you often cower, hold your head down or fold your arms?
Do you often criticise others?
If you have answered yes to the above the chances are that you could improve on your self esteem and become happier! If you want help to do that click below
Having a low self esteem can make a person feel miserable and depressed. Hypnotherapy is an amazing therapy to use to help to raise your sense of self esteem and to make you feel happier.
If you would like to get some help to feel happier and more alive, please get in touch with mindmasters hypnotherapy in Manchester and speak with Adel Houten Advanced Clinical Hypnotherapist in confidence to see how she can help.
Written by Adel Houten Hypnotherapist in Manchester and Barrowford tel 07969 653 747